Health

I Have Been Drinking Warm Water with Lemon and Honey for 365 Days and Experienced Great Results

Crystal Davis became very popular worldwide, after sharing her experience and this amazing recipe with the public.

This American woman was looking for a natural remedy that will strengthen her immune system and improve the quality of her life. So, she decided to make a new and healthy habit and implement it into her daily routine.

She said that she used to buy lemon and honey drinks in the pharmacies whenever she had the flu. They had helped her, but she also had had doubts. Crystal puts emphasis on the fact that drinking fresh lemon juice is a far healthier solution compared to the powdered one sold in the pharmacies.

Therefore, she decided to combine warm water with lemon and honey for 12 months. She added: I wanted to find out whether this drink is really an energy bomb as everyone claims. And now I convinced myself that is true, because I haven’t had a cold or any other disease for a whole year. 

Crystal takes this drink everywhere with her, even when she travels. Also, she says that this drink will make you a morning person and you will not feel the need for coffee. It will boost your energy, refresh and detox your body. People who know her, say that she is definitely in a lot better mood and looks much happier.

Use half a fresh lemon and a teaspoon of organic honey. First, boil the water and leave it to cool down so that the honey dissolves. Now, add a teaspoon of unprocessed honey and stir well. Then, add freshly squeezed lemon juice and stir again. Drink it every morning on an empty stomach. If you feel that the lemon is too sour, you can add some extra honey. Also, you can start with quarter of a lemon until you get used to it.

Here are some of the health benefits of this drink:

Improves digestion 

Honey acts as a powerful antibacterial agent, which destroys bacteria and prevents infections. Moreover, it detoxifies your body from the accumulated toxins.

Lemon promotes the absorption of nutrients in the body. Moreover, it improves the liver function and helps the production of bile, which stimulates your digestive system to break down food faster.

Protects your body from infections 

This drink cleanses your colon and urinary tract, boosts digestion, and prevents gastrointestinal disorders. It acts as a powerful natural diuretic. So, once again its anti-inflammatory properties have been proven.

It is a natural skin care 

Lemon promotes the production of new red blood cells. This citrus fruit combined with honey support the production of collagen in your skin, which makes it elastic, fresh and rejuvenated.The quality of your skin will be much improved.

Consume this drink every day and improve your mental and physical health.

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