In order to prepare this drink, you will need the following ingredients:
- A dash of cayenne pepper
- Quarter teaspoon of cinnamon
- Half a teaspoon of ground ginger
- Two tablespoons of lemon juice
- Two tablespoons of apple cider vinegar
- A glass of warm water
How to prepare it:
The first thing that you will need to do, is to heat up the water. Then, put all the ingredients together and then mix them well. It is better to drink this beverage while it is still warm, but you can drink it cold as well.
This drink is a great way to boost your energy levels, lose some fat, fight some disease, and cleanse your body from the toxic materials inside. By incorporating this drink into your everyday diet, you will be able to accomplish all of these things, and the most important thing is that it will do that in a short period of time.
The ingredients that are used in the preparation of this drink, offer the following health benefits:
Cayenne pepper has the ability to improve and boost the function of our metabolism. It can also regulate and lower high blood pressure.
Cinnamon is one of the most famous spices out there, and it contains one of the most powerful antioxidant properties on the planet. It is great for the balancing of the levels of blood sugar.
Lemon juice has a great alkaline impact on our organism, and it will maintain the levels of blood sugar in the human body balanced. It will also regulate the pH values in the body, and on top of that, it is one of the best natural sources of vitamin C.
Apple cider vinegar
It contains tons of enzymes and good bacteria. It also contains acetic acid that can lower your blood pressure by six percent. Also, if you are ingesting a diet that is rich in grains, it will help you digest the starches as well.
This drink should be consumed 3 times a day, and you should take it at least 20 minutes before your meals. Do this for 14 days, and after that continue consuming it only before your lunch and breakfast.