Weight Loss

Make at Home Ginger Body Wrap: Lose Up to 2 Inch in Your Waist Overnight

If you are a person that is trying to lose weight and you have tried many different diet plans and exercise programs, the reason why all these treatments fail to show results is probably that you are on an unhealthy diet, or you simply don’t drink enough water.

There is also one other thing that you can do in order to quickly lose weight or shed the extra fat. The best thing about this weight loss method is that you are not even required to leave the comfort of your home in order for it to be effective.

This method includes plastic wrap and ginger, and you just have to follow some simple instructions.

The fats around the stomach are the hardest ones to get rid of and in order to succeed, you have to eat healthy foods, exercise, drink lots of water, get proper sleep and to try this weight loss method.


  • Plastic wrap
  • One tablespoon of ground ginger (or powdered)
  • Four to five tablespoons of body lotion
  • Elastic bandage
  • Warm water
  • Towel


You need to soak the towel in water and then wrap it around your stomach or the area that you want to lose weight. Leave it there for five minutes and then remove it. The wet towel will make the pores open up. Then, mix together the lotion and the ginger powder, and apply this combination on the area that you had previously put the towel on. When you apply the mixture, wrap up the area with the plastic wrap.

Next, take the elastic bandage and wrap it up over the plastic wrap. Leave the bandage overnight, because in that way the ginger will be compressed because of the weight of your body, and it will work during the night.

During the night, you may feel a slight tingling sensation. Do not worry, that is a good thing, because it means that the ginger is working as intended. Remove the bandages and the plastic wrap in the morning.

You will need to repeat this process every day until you notice some improvements.

This is a weight loss method that is very cheap, so you don’t have anything to lose if you try it.

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