No.1 DIET DRINK
This is the best diet drink: tasty and has 0 calories.Why is it necessary to drink this drink is due to three things:
- Cleans the body from toxins
- Accelerates the metabolism
- Helps with losing weight
Besides apples, the main ingredient is cinnamon. Antioxidants stabilize blood sugar levels and reduce the need for carbohydrates; the same time encourages overly secretion of insulin, an important factor for successful weight loss. Regular provoking insulin stimulates the accumulation of fat in the body. By the use of cinnamon, experts say, the secretion of insulin leads under control, which enables successful melting fat. Research has shown that consuming just half a teaspoon of cinnamon a day can reduce the level of bad cholesterol. Cinnamon also helps with poor digestion, improves bowel emptying and reduces triglycerides.
Recipe: Water with apple and cinnamon: 0 calories!
- 1 apple
- 1 cinnamon stick (or 1 teaspoon cinnamon powder)
- 1.5 – 2 liters( best filtered or boiled water)
- Cut the apple into pieces, add a cinnamon stick and pour with cold water. Allow to stand for 1-2 hours.
- Drink throughout the day.
The combination of apple and cinnamon is fantastic and regulates metabolism and effectively reduces the weight, which removes excess fluid from the body.