Putting on extra weight can be a very difficult situation to deal with. Fighting with your pounds can even turn into a real nightmare. Excess pounds do more than just increasing your weight. They are also a threat because they increase the risk of major health problems. People having an excess fat on their stomach are more prone to developing heart disease, diabetes, cancer and suffering stroke and depression. That is why you should take this condition seriously.
The best thing is that this recipe is easy to make and it contains easily available ingredients.
Just get yourself a grapefruit, apple cider vinegar and honey. These ingredients are known for its power to help lose body fat.
First bring positive changes in your daily diet by implementing healthy and clean food.
Second, do some workout.
Third, drink this weight loss drink and success is guaranteed.
You will need the following ingredients:
* 1 tablespoon of honey
* 1 cup grapefruit juice
* 2 teaspoons of apple cider vinegar
In case you do not have grapefruit juice, then peel one grapefruit and cut it in small pieces. You can also replace the grapefruit with another citrus fruit, like orange for instance. But make sure you do not use lemon.
1. Put the grapefruit/juice in a blender.
2. Add the apple cider vinegar and the honey.
3. Start the blender and allow all the ingredients blend for few minutes.
And voila! You got yourself a nice and healthy drink. Soon you will be enjoying your attractive figure.
Take this drink every day in the morning and evening before meal. You will notice the positive effect in 14 days. After these 14 days, make a 7 days pause. If you are not satisfied with the results, then drink 2 cups of this drink for another two weeks for achieving better results.
Also, try to prepare the drink fresh each time you consume it.
Keep in mind to consult your health care provider when you are about to start a weight loss diet or workout program to see whether it is suitable for your health state and fitness condition.