All posts tagged "nutrition"
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143NutritionChia seeds contain more vitamins than oranges, more calcium than milk and 8 different types of amino acids!
Chia seeds are not something that everyone has heard about, but it was a food that was used as a part of...
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421NutritionThese 10 vegetables contain more iron than meat
Iron is an essential mineral and important component of hemoglobin, the substance in red blood cells that carries oxygen from your lungs...
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363Nutrition9 Unbelievable and amazing reasons why you should start eating celery in the evening
Celery is one of the most versatile vegetables in the garden, known its flavorful seeds and pale green leaves and stalks. It’s...
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310NutritionEat Meat or Drink Protein Shakes
It is commonly known that all nutritional substances required for a human body can be found in miscellaneous victuals. On this account,...
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281NutritionFive Food Hacks to Improve your Health
We are all busy, but we also realize that what we eat is often as important as how much we eat. Here...
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285NutritionThis “Fat” Fruit is Heart Healthy
Did you know that many nutritionists consider avocados to be the perfect food? Unfortunately, many people avoid this fruit because it’s high...
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273NutritionVitamin B12 Deficiency Makes You Weak and Tired
Vitamin B12 is one of the most important vitamins in our body. It maintains our nerve cells healthy and helps in the...
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372Nutrition9 things that will happen to your body if you start eating 2 eggs a day
Chicken eggs possess numerous beneficial properties and can be used in various ways. According to recent results of a study, you should...
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269NutritionIf You Love Bananas Stop What You’re Doing and Read These 10 Shocking Facts
Once you read this article and learn more about the amazing health benefits and uses of bananas, you will definitely look at...
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285NutritionDrink Green Tea On Daily Basis And Here’s What Will Happen To Your
Green tea is a traditional Japanese habit which has already spread in the West as well. It is one of the most...
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322Nutrition8 PROBLEMS BANANAS SOLVE BETTER THAN PILLS
Banana is a tasty tropical fruit that contains a host of vitamins and minerals and is one of the most popular treats...
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298NutritionYou need to stop drinking this popular drink IMMEDIATELY!
Soy milk is a dairy product, and it is often times consumed as an alternative to ordinary milk. It is very popular,...
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393Weight Loss7 Scientifically Based Tips for Women to Lose Belly Fat
Belly fat is an aesthetical and health problem. Belly fat increases the risk of developing high blood pressure, heart disease, metabolic disorders and other...
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387NutritionHere What’s Happen To Your Body When You Start Eating 2 Bananas Per Day
How often bananas are on your daily food plan? There is so many health benefits and reasons to add them to your...
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301NutritionLearn About The Best Protein Supplements
With summer coming being right around the corner everyone wants to lose weight or even better to build muscle. Taking protein supplements...
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378Nutrition4 Fat Burning Foods
Thinking about losing weight? Or better yet thinking about best fat burning foods? We are presenting you the 4 fat burning foods...
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361NutritionThe difference between margarine and butter, and the truth that we are not being told!
The products that contain butter are usually marked to be unhealthy in the supermarkets, and the ones that contain margarine are considered...
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3681NutritionFind out how to spot a fake honey, because it is literally everywhere!
Natural honey offers tons of health benefits. It contains some potent antimicrobial, decongestant and antibacterial properties, and it can fight against a...
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284NutritionAlkaline foods that will cleanse your system from the dangerous toxins
If you want to balance the pH values in your body and keep it in good overall health, you need to eat...
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270NutritionYour body requires magnesium, not chocolate. These magnesium-rich foods will fill the gap
What chocolate cravings are often times associated with, is women and their period, and they can often time indicate some health issues...